Becoming mindful of all we experience
Is life a thing or an experience?
Expanding our capacity to experience more life
The experience of being alive
Four ways of experiencing life
Science or religion?
Which came first…
The “self” is only a concept in our mind
At the core of our being lies a fundamental paradox: Who we are is a pair of opposites.
A turn in the road
Experiencing the inner world
Navigating the Inner World
The varieties of inner experience
Where life becomes impersonal
We have two centers: the head and heart. But most of us only experience one.
Our two centers give us balance. Without balance, our reality becomes distorted.
The challenge to the human race: To rediscover the Way of the Heart
The ultimate experience of being alive
We cannot go to the Transcendent. The Transcendent comes to us.
Reality is more fluid that we were taught.